18 February 2010

Workout Queen's Bacon Relleno con Pollo


Aside from the camera malfunction...we'll just have to use our imaginations. Just place in your head, a beautiful red piece of chicken with bacon....RED!!! Haha...read below to find out why!
This dinner/lunch meal is about 7 minutes away from fast food that is overdone, over-fattening, and just plain disgusting...What that really means is that I made this is about 7 minutes flat and I would dare you to make it faster. Instead of putting all the yummy seasonings that we all oogle and google over in the supermarket, this is a one-packet champ, filled with yummy spices. This is how it's done.

Ingredients:
  • Chicken breast
  • 2 slices of turkey bacon
  • 1 packet Sazon Goya con culantro y achiote
  • 2 tbs. water
  • 2 tbs. olive oil
  • assorted veggies
Procedure:
  1. Place your chicken breast in a sandwich ziplock bag. Add the water.
  2. Add the Sazon packet to the water and the chicken. Swirl around till you get a rich red.
  3. Add the olive oil to a pan, where you carefully place the chicken.
  4. Cook about 5 minutes.
  5. Place bacon in the pan. Cook till it isn't floppy anymore.
  6. Strategically wrap the bacon around the chicken.
  7. Add cooked veggies.
Voila!! The easiest healthy, after gym dinner made. It is that easy. And that's how the Queen does it up most of the "on the diet" nights.

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