Bun’s Breakfast Casserole

Delicious--Easy--Satisfying

Prep Time: 10 Minutes
Cook: 30
Serves 6


• 8 Slices Turkey Bacon cut crosswise into 1/8 inch strips
• 1 Bag(12 oz) has browns
• 1 large white opinion chopped
• 3 teaspoon Tabasco sauce
• 3 Eggs
• 4 Egg Whites
• ¾ cup skim ricotta
• 2/3 cup shredded low fat Swiss
• 3 TBS asiago
• 3 TBS flour
• 1/2 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon red pepper flakes
• Dash of Cayenne





1. Preheat oven to 375 and grease a 7*11 inch pan

2. Cook bacon in a non-stick skillet until crisp. Add the potatoes and onion then cook until potatoes are golden (about 6 minutes). Remove the skillet from heat to let cool.

3. Beat eggs and egg whites in a large bowl. Stir in the ricotta and 1/3 cup of the Swiss cheese, Asiago, flour, salt , black pepper, red pepper, and cayenne. Once well blended stir in the cooled potatoes and bacon. Pour mixture into greased pan. Sprinkle remaining cheese over the top.

4. Bake 30- 35 minutes until cheese is melted and golden.

COMMENTARY: You can replace the bacon with your favorite veggie breakfast meat or 3/4 cup sun dried tomatoes.